Wednesday, April 10, 2013

Simplicity for Happier Life We find for the past few years,more and more facilities have come to mankind by the inventions of many gadgets. This is has in turn increased the luxuries. But whether this has increased the happiness in the minds of the human being is a big question. There is no satisfaction for most of the people and people are going after more money. In fact in my young days, we were not having more money but the family bondage was much more and happiness is really very much. If we live a simple life, I am sure the happiness will grow manifold. Below are some tips which can simplify your life and may amplify the happiness scale of your life. 1-Avoid getting influenced: Do not try to own something just because your friend or neighbour owns the same. Thing of your requirement and go for the same. Try to love the one you have and do not try to love the one the other man has. 2-Avoid impulse buying: Buy only if it is really increasing your peace of mind. Remember that now a days the standard life of every gadget (phone, tablet, laptop, jewelry etc) is more or less 6 months because of new and new products release by several companies. 3-The 6 months Rule:Generally speaking, anything which has not been used in last 6 months will not be used in next 6 months most likely. Give such things (shoes, garments, toys, mobiles, house hold items) in charity. This will help spreading happiness in society and reducing your space at home. 4-Avoid Credit Cards Usage:Avoid this as much as you can. Debt is a silent stress.Try to pay 100 % of the bill on demand. The 40 days credit is sufficient to recycle. You might develop high BP or sugar because of stress due to credit. Live a credit-free life. Careful spending is always recommended. 5-Reduce too much social gatherings: Stay at home. Spend quality time with your spouse and kids for empowered relationships. You don't have to say yes every time to your friend who is coming to pick you from home to join another late night social get together. 6-Less TV more Books:It is proven that people who watch more movies generate high level of stress. Read quality books to learn wisdom and attain high degree of happiness. Hear some pleasant music/lectures in a calm atmosphere. 7-Spend time with Nature:Instead of going to cinemas and malls repeatedly, spend time in parks. This will relax your brain, body and soul. It has been scientifically proven that it recharges your body to take stress at office if you look at the greenaries. 08-Change your eating habits:Go for simpler and healthier food. Remember, most of the food items in the market are fried which are increasing your cholesterol level silently hence making you a heart patient in the long run!

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